The new year is a time when a lot of people start rethinking what and how they eat. I’m doing the same—I just started using Noom to get back to a healthy weight, which has me eating more vegetables and fruits than ever before. I also happen to be vegetarian (often vegan) and gluten-free. That’s…
Let me start by saying that I’m writing this post as much for myself as for all of you. I’ve never felt at home in my body. From body dysmorphia in my teens to chronic pain in recent years, I’ve never been able to control the way that I look and feel to the degree…